How To Not Hate Yourself After A Breakup
One of the most common things people do after getting rejected is to be hard on themselves.
How to not hate yourself after a breakup. How to stop allowing your self hatred to control manipulate and take you down especially after failures breakups death of a loved one not being chosen not winning diagnoses not doing your best making epic mistakes falling for your partners bs yet again etc. After a painful and vicious breakup its easy to analyze what you could have done differently during the relationshipyou spend many hours thinking to yourself over and over again i shouldnt have done that or if i had said it like this instead then maybe wed still be together. Fresh from a breakup its optimal to only worry about and mend yourself. Its only natural to be a li.
Be the better person. They say things like. This seems perfectly normal to me. Getting readylast night was wild crazy.
How do you not hate yourself knowing the person who broke up with you left you because your actions were shitty and you drained their emotional attraction to you. Along with anger comes the desire for revenge and justice. Thats how youd describe crying in your margarita at chilis while you repeatedly wrote out edited then erased a five page long text to your ex. Right after breaking up you will have a lot of resentment.
It takes a certain kind of person to be able to stick around another who has violent outbursts spends money they dont have or runs up high bill. The opposite of love is not hate but apathy. It is heartbreaking to know how much of it is my fault and there is nothing i can do about it. Wouldnt it be nice to just feel nothing for the person rather than hate him for a long time.
If you cant handle a person with bipolar disorder you did the kindest thing for her and yourself. To hate yourself after a break up is nothing but self harm that you do in reaction to the situation you are not able to handle. A lot of people whove gone through breakups say that one day youll wake up and just not care anymore. If you want to stop hurting sooner rather than later here are 7 mistakes to avoid.
Im not saying you should go out and eat at a restaurant by yourself though its a good exercise. I love him and want him to have his space.