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You have to let go and you have to do something thats very difficult for many of us.
How to not hate yourself after a mistake. I want to give you some things to do when you feel like you hate yourself and you say things like i hate myself im no good im so stupid or im worthless. It may not be that big of a deal in the grand scheme of things. My parents are really pissed and they are making me call the place so i can fix this huge mess i created. I made a pretty major mistake due to my own incompetence.
Same for me but with watching videos all damn day at the end of the day i hate myself to bits because im still a student and not studying at all has taken such a great toll on my grades. Acknowledge your achievements no matter how small. 5 ways to help yourself get over a big mistake treating yourself right when you screw up will help you do better next time. Maybe youre working on it now but thinking itll never happen.
But ask yourself will hating you for the mistake you have done help in any way. Make a list at the end of each day of 5 things you did well that made you happy or that you are. Do you truly hate yourself. Im not quite there myself yet but im working on it like a lot of people in the world.
You need to look at those reasons and determine what measures to take in order to be a better person and not hurt anybody. After i came clean to her about my failure she explained when that happens to me i try to remember that im the same person as i was the day before. Anon april 2nd 2019. But that isnt healthy.
The only thing thats different is. There is no second thoughts on that. Ultimately there were reasons that cheating happened. Last week i wrote about some of the reasons why people hate themselves.
Or will it heal the wound your mistake has created. Its a big no. You have to forgive yourself forgiving yourself a. By minda zetlin co author the geek gap atmindazetlin.
How do you not hate yourself after making a major mistake. Self hate is a dark black hole in our soul that can be easy to fall into but difficult to get out of. The only way to stop hating yourself after cheating is to accept that this was a phase in your life that happened. Just 6 years ago i was a straight a student but since then when i discovered the joys of youtube my addiction spiral has really declined my grades and now im flunking every.
Compliment yourself on the things you do well. Then why think about hati.
