How To Not Hate Yourself
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How to stop hating yourself.
How to not hate yourself. Instead we tend to hate elements of ourselves and this can be brought to the fore at this time of year when we look in the mirror and tell our reflection were not living our best self. A lot of the things you have already learned from this course naturally help reduce and eliminate self loathing by teaching you how to not hate life but to insteady appreciate and enjoy it. Self hate is a dark black hole in our soul that can be easy to fall into but difficult to get out of. You dont like your society your lifestyle your environment even the air.
Low self esteem makes some of us empathetic because we have suffered so we knowwe who hate ourselves are not saints. But this only creates self hate because instead of focusing on all that you have you are focused on all that you are not. Self loathing is a serious problem for thousands of people. Just 6 years ago i was a straight a student but since then when i discovered the joys of youtube my addiction spiral has really declined my grades and now im flunking every.
It can be very difficult to drag yourself out of the muck alone and it does require a lot of support from others but you can learn concrete strategies for changing your perspective loving yourself and your body and staying. And yet self loathing in spite of itself has given us gifts that. Last week i wrote about some of the reasons why people hate themselves. The more you hate yourself the more you will try to please and impress the other people around you all the time.
Thus you will always find negativity more often than the positivity. Same for me but with watching videos all damn day at the end of the day i hate myself to bits because im still a student and not studying at all has taken such a great toll on my grades. When you hate everything about yourself you will hate the world you live in too. Youre actually trying to escape from yourself not the place where you live.
How to stop hating yourself. Anon april 2nd 2019. It is easy to hate yourself for not being perfect or enough. After all if you secretly believe that youre a rotten piece of shit then it follows that you will overvalue what other people think of you and you will unconsciously dedicate all of your efforts to manipulating them into thinking youre not the awful person you secretly.
If youve struggled with self loathing how do you stop hating yourself quickly and easily.
